Body Jake Bun Thigh Rocker Manual

The Bun and Thigh Rocker from Body by Jake

Why does the Bun and Thigh Rocker grab so many people's attention? Because just like ab machines the name promises to target the areas we dislike most about ourselves...

Before we examine this product, here's a brief explanation of a theory called spot reduction and why it's important if you're thinking of buying one...

Spot reduction states that if you exercise a particular muscles group (like your buns) you will burn fat from that area. Not true. Any health and fitness expert will tell you that spot reduction has been shown to be false. To lose excess fat, wherever it may be stored on your body, requires you to burn more calories than you consume. Do that and your body will take the fat from wherever it put it last.

Body Jake Bun Thigh Rocker Manual

So used consistently this will will tone and strengthen the muscles in your buns and thighs. But if they are still hidden under a layer of fat you won't see much difference. Combine the Bun and Thigh Rocker with some aerobic exercise and a sensible diet and you're on to a winner!

As a piece of exercise equipment how does the Bun and Thigh Rocker shape up?

How to use body by jake bun and thigh rocker

Body Jake Bun Thigh Rocker Free To Contact Please feel free to contact us with any questions prior to bidding. We want our customers to be happy and continue to shop with us E-Bay Store Check out our E-bay store by clicking the link above or visit stores.ebay.comhopes-house-of-treasures. The Body by Jake Bun and Thigh Rocker was once the exercise machine with the No. 1 ranked infomercial in 2001, reports 'All Business' magazine. free download. software inpage. While the Bun and Thigh Rocker is no longer available for purchase, you can still find the machine for sale through private sellers and secondhand shops. This Barcelona brand mini Electric Guitar set is ideal for future young rock stars! The Electric Guitar is 30 inches long and features a double cutaway.

How to use body by jake bun and thigh rocker

One of the most important features to look for in a piece of exercise equipment is whether the resistance can be adjusted. Most as seen on TV fitness products are a 'one fits all' design. Thankfully the it can be adjusted to make it more or less difficult with 8 different resistance levels.


Probably the biggest criticism of this product is the price. It's an investment that takes careful consideration. Although it is well made (supported by the 1 year warranty) it's not a total solution i.e. it won't work your upper body...

At present the Bun and Thigh Rocker package includes some useful extras -- a cardio kit (2 lightweight Cardio Bands & Workout Guide), a fat burning video, several exercise programs, a meal planner and 20 recipe cards.

ThighBody by jake bun and thigh rocker instruction manual

Body Jake Bun Thigh Rocker Manual Youtube

To sum up the Bun and Thigh Rocker is something you are likely to persist with because it's so comfortable and fun to use... if you're not put off by the price tag. I have reviewed other products of this nature here in the as seen on TV section.

  • Body By Jake Bun and Thigh Rocker - $65 (Berlin, CT)

    I have a Body By Jake Bun and Thigh Rocker that is practically new. With the VCR tape and two sets of bans. Asking $ 65 or Best Offer.Additional Info. from there web site.OverviewThe Body by Jake Bun and Thigh Rocker was once the exercise machine with the No. 1 ranked inf ...

  • Body by Jake Bun and Thigh Rocker - $100 (West Haven)

    Tone and tighten your buns and thighs and arms in just 3 minutes a day! The Body by Jake Bun and Thigh Rocker is the ultimate lower body workout and it's fun too! This machine will quickly get you on your way to the buns and thighs you've always wanted plus the solid arms.The Bun and Thigh Rocker us ...

  • Body By Jake bun and thigh machine - $50 (Stafford)

    Body by Jake Bun and thigh machine with resistance bands. Manuals and instructions are all available on line as well as more resistance bands.In excellent condition. The Bun and Thigh Rocker is something you are likely to persist with because it's so comfortable and fun to use. S ...

  • Body by Jake Bun and Thigh Rocker (West Monroe, LA)

    I'm selling a Body by Jake Bun and Thigh Rocker.This exercise machine comes with 4 resistance bands (two 10 lb. bands and two 25 lb. bands) and a pair of deluxe upper body shape up resistance tubes.It's in good cosmetic condition and comes from a smoke-free home. The back bar is not ...

  • Body by Jake Bun and Thigh Rocker (West Monroe, LA)

    I'm selling a Body by Jake Bun and Thigh Rocker.This exercise machine comes with 4 resistance bands (two 10 lb. bands and two 25 lb. bands) and a pair of deluxe upper body shape up resistance tubes.It's in good cosmetic condition and comes from a smoke-free home. The back bar is not ...

  • Body by Jake Bun and Thigh Rocker (West Monroe, LA)

    I'm selling a Body by Jake Bun and Thigh Rocker.This exercise machine comes with 4 resistance bands (two 10 lb. bands and two 25 lb. bands) and a pair of deluxe upper body shape up resistance tubes.It's in good cosmetic condition and comes from a smoke-free home. The back bar is not ...

  • Body by Jake Bun and Thigh Rocker (West Monroe, LA)

    I'm selling a Body by Jake Bun and Thigh Rocker.This exercise machine comes with 4 resistance bands (two 10 lb. bands and two 25 lb. bands) and a pair of deluxe upper body shape up resistance tubes.It's in good cosmetic condition and comes from a smoke-free home. The back bar is not ...

  • Body by Jake Bun and Thigh Rocker (West Monroe, LA)

    I'm selling a Body by Jake Bun and Thigh Rocker.This exercise machine comes with 4 resistance bands (two 10 lb. bands and two 25 lb. bands) and a pair of deluxe upper body shape up resistance tubes.It's in good cosmetic condition and comes from a smoke-free home. The back bar is not ...